An integrative approach to counselling and psychotherapy

Integrative just means a ‘bringing together’ of different approaches. If you’re interested to know what approaches influence my work, read on to find out more about them.

You are the ‘expert’ on your needs and experiences.

The therapy could be a way of helping you become aware of things that ‘make you tick’ so that you can enjoy more satisfying relationships and a more contented life.

My commitment to you

As your therapist, I'm committed to your well being.

I will endeavour to notice and value you, and use my own senses, ideas and thoughts alongside yours to assist in your growing awareness. I will bring a warm and curious approach to knowing you.